Pickleball Flow Mastery
Train the one part of your game most players never train.
Most players work on their paddle, their footwork, their shot selection. Very few work on their nervous system. Pickleball Flow Mastery is a six-session BrainTap® program designed specifically for pickleball players — to sharpen reaction, deepen focus, and build the calm, coordinated body that plays its best when it matters.
Get Access on BrainTap →Six sessions
What’s inside the program
The missing piece
Champions don’t have different muscles. They have different mental organization.
The best pickleball players at any age share something that isn’t listed on their paddle spec: their nervous system is calm, organized, and responsive. They anticipate before they move. They don’t rush shots. They don’t hesitate on balls they know they can reach.
That quality isn’t talent. It’s a trainable state — and it’s exactly what BrainTap® develops. Pickleball Flow Mastery applies the same brainwave entrainment technology used by elite performers to the specific demands of pickleball: court awareness, reaction under pressure, movement confidence, and the mental calm that separates consistent players from reactive ones.
How it works
BrainTap uses your brain’s own frequency-following response.
When audio beats and light pulses are precisely calibrated, the brain synchronizes to them — shifting from an agitated, reactive state into a calm, organized, high-performance state. Each Flow Mastery session is engineered for a specific outcome on the court.
When the brain is calm, it processes visual information faster. Players stop reacting to where the ball is and start anticipating where it’s going.
Fear-based movement patterns live in the nervous system, not in the muscle. BrainTap addresses them at the source — rebuilding movement confidence without forcing it.
Each session also activates the parasympathetic nervous system — the recovery state. Consistent BrainTap users sleep better, recover faster, and arrive at the court genuinely ready.
The program
Six sessions. One complete system.
Each session is 20–30 minutes. Listen before play, after play, or before sleep. The sessions build on one another — completing Foundation for Flow before moving to Rhythm to Rally, and so on through the Champion’s Flow.
Your guide
Dr. Tom Lankering, DC
Doctor of Chiropractic • BrainTap Certified • 42 Years in Practice • Basalt, Colorado
I developed Pickleball Flow Mastery in partnership with Dr. Patrick Porter — the neuroscientist who invented BrainTap® and one of the world’s leading researchers in brainwave entrainment and performance states. The six sessions draw directly on his technology and my four decades of watching how the nervous system drives or limits athletic performance.
I play pickleball myself. As I approach 70, I understand from the inside what it means to want your brain and body to work together on the court — and what it costs when they don’t. These sessions are what I use to stay sharp, stay calm, and stay in the game I love.
If you’re already a patient at Lankering Chiropractic, Pickleball Flow Mastery extends what we do in the office into your daily routine. If you’re new, it’s a powerful starting point — and I’d love to see you in the office to take it further.
Get the programs
Available exclusively on BrainTap.
Pickleball Flow Mastery — and Dr. Tom’s Mastering Skiing program — live inside the BrainTap® app. You’ll find both programs on Dr. Tom’s BrainTap page, along with app membership options and the BrainTap headset that amplifies every session.
A BrainTap membership gives you access to both of Dr. Tom’s programs, plus over 2,000 additional brain fitness sessions for sleep, stress, focus, and performance — all in one app, on any device.
- Pickleball Flow Mastery — all six sessions
- Mastering Skiing: The Mountain Dance — seven sessions
- 2,000+ additional BrainTap brain fitness sessions
- Monthly or annual membership — or the full headset bundle
- Optional: integrate your Flow Mastery work with in-office care at Lankering Chiropractic
Pricing on BrainTap
You’ll be taken to Dr. Tom’s official BrainTap page to complete your purchase and access both programs.