Knowledge & Healing
Health Resources from Dr. Tom
40 years of integrated health wisdom — books, videos, online programs, and health insights to support your healing journey.
Featured Publication
Wake Up: The Happy Brain
Wake Up:
The Happy Brain
Co-authored with Dr. Bruce Lipton and Dr. Joe Dispenza
A groundbreaking exploration of neuroplasticity, consciousness, and the brain’s remarkable capacity for self-healing. Dr. Tom joins two of the world’s foremost experts in human potential to deliver a life-changing guide to brain wellness.
Get on AmazonUnlock Your Brain’s Healing Potential
This transformative book reveals the science behind neuroplasticity — your brain’s ability to physically rewire itself and create new neural pathways throughout life. You’re not stuck with the brain you were born with. Your thoughts, beliefs, and practices can literally reshape your neural architecture.
Dr. Tom shares practical strategies for optimizing brain health, cultivating happiness at a neurological level, and using the mind-body connection to heal chronic conditions and unlock human potential.
Perfect for anyone seeking to understand the neuroscience of healing, happiness, and human potential.
Elevate Your Health
Dr. Tom’s Online Programs
6 Biohacking Secrets for Optimal Brain Health
Video series revealing the evidence-based practices that enhance cognitive function, increase mental clarity, and optimize brain performance. Learn the habits of peak performers and apply them to your life today.
Learn MoreRegain Your Zest for Life
Comprehensive wellness reset program combining nutritional protocols, movement practices, stress management techniques, and mindset work. A complete system for rekindling vitality and joy.
Learn MoreMastering Skiing: The Mountain Dance
Performance training for skiers of all levels. A Roaring Fork Valley resource bringing Dr. Tom’s expertise to mountain enthusiasts seeking to ski safely, efficiently, and with joy.
Learn More25 Years of Television
Healthy Lifestyles Television Program
For over 25 years, Dr. Tom has hosted “Healthy Lifestyles” on Aspen-area television — reaching thousands of viewers seeking authentic health information and practical wellness guidance. The show features interviews with health experts, in-depth discussions of health conditions and natural approaches, and real solutions for real people.
A legacy of trust, knowledge-sharing, and genuine care for community health in the Roaring Fork Valley.
The Foundation of Wellness
The 3 Pillars of Health
Dr. Tom’s integrated approach to health rests on three essential pillars. All three must be strong for true wellness.
Structural Health
Chiropractic care, exercise, and movement that align your spine, optimize your musculoskeletal system, and remove interference to nervous system function. Your body must move properly to be healthy.
Neurological Health
Brain-based care including neuroacoustic technologies, stress management, cognitive optimization, and nervous system regulation. A healthy brain is the command center for whole-body wellness.
Nutritional Health
Functional nutrition, targeted supplementation, and metabolic optimization. You literally rebuild your body from the food you eat — choose wisely.
Ready to Start Your Healing Journey?
Whether you’re drawn to Dr. Tom’s books, online programs, television wisdom, or direct clinical care — there’s a resource here to support your path to optimal health. Let’s work together to unlock your body’s healing potential.
Schedule a ConsultationOr call us: (970) 927-9900