Nutrition & Wellness
Optimize your health from the inside out. Our functional nutrition approach uses advanced testing and targeted supplementation to address underlying imbalances, restore vitality, and build the foundation for lasting wellness.
The Functional Nutrition Approach
Conventional nutrition advice is generic. Dr. Lankering practices functional nutrition, recognizing that optimal health requires understanding YOUR specific biochemical needs, genetic predispositions, dietary tolerances, and health goals.
Rather than following one-size-fits-all diet trends, we use advanced functional testing to identify nutritional gaps, food sensitivities, hormonal imbalances, and metabolic dysfunction. Then we create a precise nutritional roadmap designed specifically for your body and your goals.
Advanced Testing
Micronutrient analysis, food sensitivity testing, digestive function markers, hormone profiles, and metabolic indicators reveal your body’s specific needs.
Dietary Analysis
We evaluate your current diet, identify nutritional gaps and inflammatory foods, and understand your lifestyle to design an eating plan you can actually sustain.
Targeted Supplementation
Rather than generic multivitamins, we recommend specific high-quality supplements addressing your identified deficiencies and health goals.
Ongoing Monitoring
We track your progress, adjust protocols based on results, and help you maintain the nutritional foundations that keep you thriving long-term.
Areas of Nutritional Support
Restore healthy gut flora balance, heal intestinal permeability, and optimize digestion for superior nutrient absorption and immune function.
Support optimal estrogen, progesterone, cortisol, thyroid, and insulin through targeted nutritional interventions.
Optimize mitochondrial function and metabolic efficiency for sustained energy throughout your day without crashes.
Strengthen immune response and prevent chronic infections through targeted micronutrient optimization and immune-supporting foods.
Identify and eliminate inflammatory foods while emphasizing omega-3s, antioxidants, and anti-inflammatory spices and supplements.
Support sustainable weight loss through metabolic optimization, food quality, and targeted supplementation—not restriction or denial.
Protect against cognitive decline through omega-3 optimization, antioxidant support, and nutrients essential for neurotransmitter function.
Optimize nutrition for training adaptations, accelerate muscle recovery, and enhance athletic performance through precision supplementation.
Advanced Functional Testing
Dr. Lankering uses cutting-edge functional medicine testing to reveal the nutritional foundation of your health. These tests go far beyond basic bloodwork to measure:
Micronutrient Analysis
Vitamin D, B vitamins, magnesium, zinc, selenium, antioxidant capacity—exact levels for optimal function.
Food Sensitivity Testing
IgG antibody response to foods reveals hidden sensitivities causing inflammation and digestive complaints.
Digestive Function Panel
Stomach acid production, digestive enzyme levels, intestinal permeability markers, and beneficial bacteria balance.
Metabolic & Hormone Markers
Blood sugar stability, insulin sensitivity, thyroid function, sex hormone balance, and stress hormone patterns.
Inflammation Markers
hs-CRP, omega-3 index, and other measures of systemic inflammation guide anti-inflammatory nutritional protocols.
Heavy Metal & Toxin Screening
Identify accumulated heavy metals and xenobiotics requiring targeted detoxification and nutritional support.
Discover Your Nutritional Blueprint
Stop guessing about your nutrition. Let Dr. Lankering’s functional nutrition approach reveal exactly what YOUR body needs to thrive. Advanced testing, personalized protocols, and ongoing support get you to optimal health—and keep you there.
Call (970) 927-9900 to learn how functional nutrition can transform your health.